How To Be Single + Happy on Valentine's Day
Feb 14, 2024Being single on Valentine's Day can have you in ALL of your feelings.
Personally for me, I used to hate Valentine's Day, especially after my divorce. I used to compare myself and my life to other women around me and strangers on the Internet.
I would make my single relationship status mean something about myself, my worthiness, and what was possible for me in the future.
It's a crappy feeling and if you're feeling this way, then this episode is for you!
On this episode, you'll learn:
- The origin of Valentine's Day
- The mindset shifts you need to support yourself
- How to regulate your nervous system and feel better
- What to do on V-day and enjoy your day
Featured on the podcast:
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